Here is the newest changes to my life. As some of you are aware a couple of months ago I started getting heart palpatations and my heart kept skipping a beat. I immediately went to the ER and after a very long night with my wife by my side, and my parents visiting me...I was cleared of any problems and told I was released, even though my palpatations and skips were still there. They explained to me that it wasn't life threatening and no damage was done. Chances are they explained that caffeine and stress were the cause.
Later on I followed up with my primary who put me on a 30 day heart monitor just to be sure everything was ok. Today is my last day on the heart monitor and I'm thankful for that. It is an extremely annoying thing to have to put on every day. Even more importantly the changes to my diet and stress level have made it so I haven't had a palpatation or skip since the week I went to the ER. It scared me enough to make changes that would LAST.
Now here I am. Thirty years old and eating clean, feeling on top of the world! Now time to pick up the working out. I'll take any suggestions for work outs, or ways to get moving. I need to beef up my activity level and see the impact that has on my challenge. My wife and family have been supremely supportive through this and I can't wait to show them the NEW me one day.
On the job front...I feel success in my future! I know the job will be rewarding and fit my needs. God is good and all things come to those who wait.
